I'm tired of being tired!

[Atlas]

Geez its a major effort to get thru each day.  I just want to crawl into a hole & watch. I have 3 young kids that wear me out easily although I am in my 40's.  I need energy.  Anybody have any ideas?? I'm on highest dose of concerta & it used to work wonders. Now I barely get anything from it. I know ive become immune.  Ive started to drink more coffee in afternoon but kind of lost my taste for it recently...not sure why.  What do you do to keep your energy up while depressed? Exercise just makes me more tired too.
thanks

[Cuchculan]

Maybe it is time to visit your doctor again. Explain how you are feeling. It may be time to change your medication. To give you something new that will help with your situation. It sounds like typical depression symptoms. Not sure if the time of year makes it worse for you. But it can be a real struggle once you get in that sort of mood. You need a little something to get you going again. The doctor might just have the answer.