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Author Topic: Anyone Struggling with Increased Anxiety Due To Time Change?  (Read 111 times)

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Offline NCLakeGuy

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Anyone Struggling with Increased Anxiety Due To Time Change?
« on: March 11, 2013, 12:15:34 PM »
This morning was pretty rough for me, not usually a morning person anyway, but today was a bit worst.  Was wondering if maybe was because of the time change??

Thank you!!!!
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Offline vanilla1969

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Re: Anyone Struggling with Increased Anxiety Due To Time Change?
« Reply #1 on: March 11, 2013, 12:39:15 PM »
Yes it did me, only 3 hours sleep cause my anxiety level was so high.
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Offline LindaRK

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Re: Anyone Struggling with Increased Anxiety Due To Time Change?
« Reply #2 on: March 11, 2013, 01:29:34 PM »
Yep ....... increased anxiety here, too.  It's all about our circadian rhythm being thrown off.
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Offline savynate

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Re: Anyone Struggling with Increased Anxiety Due To Time Change?
« Reply #3 on: March 11, 2013, 06:18:05 PM »
I'm here with you.  The extra light is nice in the evenings, but I always feel off when the time changes.  Feeling off = anxiety.
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Offline msgb98

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Re: Anyone Struggling with Increased Anxiety Due To Time Change?
« Reply #4 on: March 11, 2013, 09:04:58 PM »
I am totally there with you.
Part of anxiety comes about when you have not had enough sleep.
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