Websites for non-medicinal GAD relief strategies?

[JJP]

Hi, I'm wondering if anyone knows any websites that are helpful in outlining non-medicinal ways in relieving anxiety symptoms. For example, breathing exercises. 

[kconnors]

Hello,

A quick web search found loads . . . one that might be of interest because it provides on the left side a menu of more options is at  http://www.fpnotebook.com/psych/Anxiety/AnxtyNnPhrmclgcMngmnt.htm . . .. hope this helps . . . take care, KC

[JJP]

Thanks kconners, this is exactly the type of thing I was looking for. Much appreciated!