Hello I am new to this forum. Like that I found it because for the past week I have been suffering from great anxiety. Although I knew I always had anxiety it has finally gotten out of control. Going to the doctor this upcoming Monday thankfully. I started getting really anxious at the beginning of this year. I suffer from emetrophobia- fear of vomiting and it has really spiked my anxiety. I got sick on New Years and have been freaking out since. This past week I have been experiencing a very scary feeling- like foggy spaced out and lightheaded. I have consumed all my time thinking about it that it's getting worse each day. I can't sleep in fear of something bad happening I can't eat because I am a bit nauseous and I'm afraid I will pass out! All I managed to eat in the last 2 days are bananas, water, blueberries, some chips, a bite of pizza, and a turkey roll. Hopefully I can eat today to regain some strength. I am also exhausted from lack of sleep the last 2 nights but when I lay down I feel dizzy and panic. Blahhhhhhh so that is my issue. It's also very hard for me to sit still I have to keep pacing around to feel better!