I have gad, depression, panic attacks and eating problems. I have this like, phobia, where if I know i'll being going out anywhere that day, i'll only eat one meal a day because I'm scared i'll get ill or need to go to the toilet. If we do go out anywhere, I need to make sure we will be near toilets and it completely controls my life :-( before I go to college in the mornings, I need to go to the toilet at least twice, and if I don't I don't feel like I can go to college. I can't use the toilets in college either as I get paranoid, I can go for a wee but nothing else

Sounds really stupid but it just feels like I can't go out unless I've been to the toilet. Lately its been getting slightly better because I use the toilets at work, which I wouldn't normally do. But even with that I have to go at least twice before college, once before work and then again before i go out in the evenings

Poo is so natural, but it just feels like its taking over my life:(