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Author Topic: Please help me! :(  (Read 44 times)

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Offline dotdotdash

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Please help me! :(
« on: March 08, 2013, 02:45:02 AM »
I have gad, depression, panic attacks and eating problems. I have this like, phobia, where if I know i'll being going out anywhere that day, i'll only eat one meal a day because I'm scared i'll get ill or need to go to the toilet. If we do go out anywhere, I need to make sure we will be near toilets and it completely controls my life :-( before I go to college in the mornings, I need to go to the toilet at least twice, and if I don't I don't feel like I can go to college. I can't use the toilets in college either as I get paranoid, I can go for a wee but nothing else :( Sounds really stupid but it just feels like I can't go out unless I've been to the toilet. Lately its been getting slightly better because I use the toilets at work, which I wouldn't normally do. But even with that I have to go at least twice before college, once before work and then again before i go out in the evenings :( Poo is so natural, but it just feels like its taking over my life:(
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Online tinam7

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Re: Please help me! :(
« Reply #1 on: March 08, 2013, 08:31:51 AM »
I can share some of that. My guess is (in my case anyway) it may have to do with early toilet training. I know mine was under very stressful conditions.

But, I can share that I deal with it. Accept that I must attend to it before I go out and figure out where I can go when I'm out. So it can be managed with tolerance and acceptance. Hope this helps some.

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