I have been dealing with panic,anxiety and depression for over a year and half...i do have small periods when i feel okay, but then i fall right back into all day anxiety, which leads to panic attacks and depression...i feel like i cant get any relief..just started remeron, hoping that it will help, but not very optimistic. Can anyone relate? Is this a normal amount of time to suffer so badly?!? I just cant stop thinking that ill be like this forever, and that terrifes me as this is no way to live...i also go to therapy, but all he ever says is to accept my feelings...I still dont know how to stop these terrible thoughts that this will never end...i just get so depressed because i cant enjoy anything anymore, i just think about anxiety!!Please Help!!