Hi guys and gals, I can really use your help! I get pill swallowing anxiety! I've read just tilt your head back, chin on your chest, just pretend your eating good pieces of food, ect. I will admit I look rediculous trying really hard to swallow, even little pills! My throat or the esophagitis just closes. And I'm there ''OK ONE TWO THREE JUST SWALLOW''!
Repeding myself! I try to swallow a pill in my own room, I do look ridiculous
. And even there is the gag reflex. I know you will not actually chock on a pill. There has been an avertising on this special cup that you take with your pills, ever herd of it? Can it help?
Any ideas or how you over came it? Thanks.