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Author Topic: I cant take it anymore ):  (Read 157 times)

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Offline MusicLover13

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I cant take it anymore ):
« on: January 16, 2013, 08:03:32 AM »
Hi.. ive posted a couple times about the same issue but it is getting a lot worse... ): I know i love my boyfriend but my brain is telling me i dont.. its just a vicious cycle. If i start thinking good about my boyfriend my brain just telling me that im just in denial. I also feel like hes my enemy or something and i just feel so alone. My depression is so bad that i just cry and have no motivation.. i just want to die )':
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Online tinam7

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Re: I cant take it anymore ):
« Reply #1 on: January 16, 2013, 10:00:41 AM »
No dying, no, no, no. Your BF is not the problem nor the solution, or so I think.

You want to try to become your own best friend first and then all else has a chance to find its place. We can do much for ourselves with CBT, for example, with meditation, with exercise. Or a therapist can help. Or we can. What are the underlying issues, if you care to share.

Wishing you the very best.
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Offline pinktee

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Re: I cant take it anymore ):
« Reply #2 on: January 20, 2013, 02:58:35 PM »
Hi musiclover13,

I am sorry you are going through this. Have you seen a professional about these thoughts? Therapy, cbt and medication can help a great deal to some people. Nobody should have to suffer as you are!

Please, take care!
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