Aches and Pains!

[slj2012]

I am suffering from bad aching and occasional pains across my upper back, neck and chest. Can anyone advise on how to ease this? I am almost sure it is down to anxiety.

[kcg13]

I get that especially in my neck & shoulders.  It will radiate in my back and to my collar bone/upper chest.  If I don't keep the thoughts tamed I will start thinking something is swelling in my neck.  2 drs.suggested a medical massotherapist.  So that is who I see.  That helps me IMMENSELY!  It really helps the aches & pains (although I am more sore to start but better on a day or two) and medical massage also decreases stress/anxiety levels so it is win-win.  Insurance doesn't cover it but if you can invest in this, you will feel much relief and less anxiety.  One of the best things I have done.  Hope this helps!