Sigh... I just spent about 30 minutes typing up a very long and detailed post about the problem I am having and then accidentally clicked on something I didn't mean to, so most of my post was killed. So now I'm going to just share the short version.
I suffer from ADD, Depression, CPPS (Chronic Pelvic Pain Syndrome) and possibly anxiety. My ADD and CPPS is being treated fairly well, and my depression almost feels non-existent during the mornings. I am trying to figure out if anxiety is keeping me from enjoying myself. During the mornings, I always feel refreshed, open-minded, and focused. But as the day progresses, I am not sure if anxiety is contributing to my inability to enjoy the rest of my day. Lately it seems like I have hit a rut, and I am finding it very difficult to simply just jump into an activity. This is partially because I cannot help but overthink why I am doing things, what the meaning of any of it is, and if I will be spending my time wisely or not. The time of day has a big influence on my mood, and I am not sure if it gets worse because I am over-thinking and worrying about things, or if its simply due to my depression.
Any help is appreciated.