Chat Now!   Member Gallery   AZ Connections   Games   Social Groups   AZ Member Blogs   Health News  Try Something New!

Author Topic: Sleep anxiety...is that OCD??  (Read 1206 times)

0 Members and 1 Guest are viewing this topic.

Offline grayday23

  • Jr. Member
  • **
  • Posts: 82
  • Rec's: 0
    • Poke This Member
Sleep anxiety...is that OCD??
« on: September 28, 2007, 05:55:22 PM »
I haven't looked it up, but is there such a thing??

If I have to be up early the next day for something, I cannot sleep....and if I do, my heart is racing and I wake up every hour on the hour and look at the alarm clock (and go number 1)....I HATE IT....I always think I'll be late or my alarm clock won't wake me up, I double check the alarm to make sure it's set...it's soooooo annoying....sometimes I would just force myself to stay awake just because I was afraid I wouldn't wake up or because I knew sleep would not happen......this has been happening for years....last night it happened because I needed to be up by 11am, so I didn't get to bed last night until 6am and only got like 4 hrs of sleep because I kept waking up....ugghhh...I swear, it seems as though my anxiety affects all aspects of my life, even my sleep...the one thing i enjoy.....it's not fair.....sorry to complain....I'm having anxiety right now, just needed to vent.
Bookmark and Share

Tags:
 

Related Topics

  Subject / Started by Replies Last post
7 Replies
1454 Views
Last post May 17, 2007, 12:00:51 AM
by KwoNeShe
12 Replies
1946 Views
Last post May 28, 2008, 08:43:49 PM
by Xalatimo
4 Replies
725 Views
Last post October 17, 2008, 02:32:47 PM
by crystalhanzelka
4 Replies
1350 Views
Last post May 14, 2009, 12:36:47 PM
by OutofControlMum
1 Replies
806 Views
Last post June 17, 2009, 07:24:17 PM
by TinfoilxTouch
6 Replies
561 Views
Last post August 13, 2009, 06:12:20 PM
by computerliebe