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a mild help with anxiety might be all that I need. it comes and goes.what is 3x the usual dose ? what is the exact dosage I should consume a day for this ?I have a phobia for swallowing pills and I see it comes in liquid too - is that just as good ?also is there a blood test (or other kind of test) to check my current Omega 3 levels ? I ask because I eat either 1 can of tune (160 gram), 1 can of sardines (120 gram) or a handful of haring fish a day... I'm afraid to over dose... what happens if I overdose anyway ?and I thank you for your help. I really need it.
I’ve found that chasing the oil with a shot of grapefruit juice works wonders to cover up the aftertaste.
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