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Author Topic: advice needed on an issue im having please help.  (Read 2214 times)

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Offline darkerqt1

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advice needed on an issue im having please help.
« on: April 01, 2006, 08:58:04 PM »
has anyone ever felt tired and weak all day then went to sleep woke up 7 or 8 hours later and still felt tired and weak for over a week? i dont got to many attacks but i do suffer from anxiety the doctors tell me and i was wondering how many people dont have problems sleeping but wake up tired and weak?
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Offline Kitty_

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Re: advice needed on an issue im having please help.
« Reply #1 on: April 02, 2006, 03:13:08 PM »
    Well, during the day I come home very tierd from all the anxiety I experience. When I sleep for 6 or less hours a week (falling asleep when I hit the pillow,) I wake up extremely tierd and weak, throughout the next week no matter how much sleep I get then. Oversleeping also causes me to feel that way too.

-Kitty_
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Offline Emily

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Re: advice needed on an issue im having please help.
« Reply #2 on: April 03, 2006, 12:40:27 PM »
Anxiety can wear you out! I spent a whole year in bed, because I felt like I was never rested. When you have anxiety, your body tenses up. Maybe you just need a few days of R & R? I wish you luck.
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