I first wanted to post this to another depression forum I found in a Google search of "depressed about ageing". It very much spoke to my own pain on the issue. Unfortunately, when I tried register, I ran into a whole bunch of rules and regulations and technical provisos that confused and intimidated me, so I decided not to pursue it. I've decide to post it here. While I have, and have had, many "disorders" (yes, yes, self-diagnosed), I think this may get closest to the root of all of them. An obsession with my vanishing youth (or should I say "vanished"), what looks I may or hope I had, the deep, intense sense of grief over this loss, and near "panic" that I can't escape it. even with all the exercise and "anti-ageing" schemes in the world. This and subsequent posts about my fear/confrontation with my drift into "old age", I hope will serve as a kind of "talk therapy" to at least alleviate my pain and fear, even if I'm the only one "listening". Here's that post:
Hello,
I know this is an old thread, but I've been going through a crisis and searching the Net to see if anyone else has been going through anything like I have. I have found a few, including this one.
I really don't know if, or what, can be done about the state I'm in, but I thought it might have some therapeutic value to try to articulate it and share it with others, even though sometimes on the Internet, nobody seems to be home.
I am a 53 year old man and I've been going through sporadic bouts of very bad depression, one main contributing cause being a deep sense of loss, sadness and grief over my past and youth, my diminishing looks, and now, a rapid plummet in libido. (It used to be I could find some sort of "escape" from my anxiety and depression. Now that's nearly impossible.)
Like "kintrovert", I was very introverted and socially awkward, beginning in my early teens. I never grew out of it. I was chubby, sometimes fat, off and on during my teens and youth, though I did have a few periods, thankfully, when I was trim, so got to be a decent if not good looking youth, if only rarely.
I wasn't just shy. I was eccentric, disgruntled, sometimes an angry young man, bitter with and disdainful of my peers and society, sometimes hopelessly idealistic and into spirituality, a dreamer. I'm sure I am, and always have been, difficult and moody, so not very good company.
I started worrying about aging when I was 26, and grieved over my 27th birthday. I seemed to have, and still have, a bizarre combination of narcissism and body dysmorphia, where one day, or several days, I will have "good face days" and be insufferably pleased with myself, thinking I must be fooling everyone around that I'm still in my 20's---well, not a day ove 30, anyway. Other days I feel awful, having seen a terrible reflection of myself in a mirror, or awful photo, which brings home the terrifying reality that soon I will not only BE old, but LOOK every year my age. It effects my entire image of myself, my entire identity---and I'm ashamed to say how shallow I feel knowing this.
Throughout my life, people have expressed amazement at how young I looked. I know that sounds like bragging, but, even though I know my ego may be distorting things and they were just being kind, it happened often enough to make me think I did look younger than my years. This "Indian Summer of my Youth", often created an illusion I'd never get old (though in my more sober moments I knew I had to, and continued to worry about it, if only in the back of my mind.)
Like "kintrovert", I never had many "rights of passage". My youth kind of meandered on uneventfully. It wasn't fun-filled. Just a series of dreary jobs and economic survival, desperately pursued dreams that I never seemed to have discipline to make happen. It's just amazing how fast the years went by between 28 and 53, and in my bizarre, twisted mind, I still have my 28-year-old self-image. More and more, clearly seeing I'm NOT, has brought me to a full-blown INDENTITY CRISIS. Again this is ABSURD, but I just don't identify with people my age. Hey, they're great people. But THEY, are OLD. I, am YOUNG.
When I see young people in town---it's a university town---I feel such envy for them. I know that's sick, but I can't help it. It also intensifies my sense of grief towards my long-past youth. It's like a nagging heartsickness. Sometimes, for brief moments, maybe a few hours a day if I try really hard, I can rise above it and put it in perspective. But then it hits me suddenly again without warning, and I feel almost powerless to stop it. It's a grief so intense, it almost feels like nausea. That it's winter in the northwest and I'm in a small, isolated rural town, doesn't help matters much either.
I fully intend to keep chipping away at this with my old standby---cognitive therapy. But I just had to get this off my chest. If there's anybody out there who can relate, I hope it helps to know you're not alone.