Stupid symptoms

[TheOnlyChelInTheSea]

I hate hate hate this. I'm fine most of the day and I just randomly get so anxious! I'm going to write a list of my symptoms because seeing it makes me able to rationalize that it classic anxiety and not something worse.                1. Dizzy or off balance feeling...on and off for a month, following a bad anxiety attack. 2. Ringing and sometimes pressure in ears. 3. Tingling in hands feet and back too! (my back is messed up) 4. Feeling really out of it and just kinda not all there. 5.  Sensitivity to light...especially fluorescent when Im anxious. 6. Twitchy, jumpy feelings. Ughhhhh. I hate this so much. I haven't had any major tests done because somewhere deep down I know it's just anxiety. I did recently have a health screening. My bp, cholesterol and blood sugar were like ridiculously perfect. I just can't shake a bad feeling though. I am not on pills...but have been on 9 in the past. (bi polar, OCD, add, depression). I'm really irritated with myself and can see improvement but I just want this gone. Thanks for listening to my vent!!!

[Olivia]

I've had all those symptoms.. It's definitely just anxiety related. I know it's hard to accept that it's just anxiety but I think that you know that's all it is and once you realize that and calm down, I'm sure the symptoms will go away. I've been through the exact same thing, I get anxious, which causes symptoms, which I get more anxious and worried about, which makes the symptoms intensify and so on. It's a vicious cycle.

[TheOnlyChelInTheSea]

Ugh. That's the worst part...knowing that I  doing it to myself. I feel so much better lately but then my veins pop out or I feel dizzy and boom, ms is back. It's an extremely viscious cycle. Thanks for reading!