I can't sleep since coming of meds

[sun_shine08]

I think I got a few hours last night, some nights I get 4-5 hours of sleep and it's not continued sleep, it's an hour here and hour there.  Most night I have a hard time falling asleep, I want to stay up as long as I can.  I feel better at night I think, maybe more creative?

Recently I was on Remeron, it was wonderful for the most part at getting me to sleep and staying asleep for 8-10 hours a night.  I came off this med as per my Dr. and since then, my sleep is disrupted. 

He did say he'd send me to a sleep clinic but I have a feeling they'd just say, yes you have insomnia.  Maybe they'd come up with more, but all the solutions to have good sleep habits I know.  I need to also relay these habits to my clients to I really know them. 

It has improved since I first got off Remeron in July, back then I'd get 4 hours or no sleep the whole night.  I felt like my world was falling a apart, no sleep = not functioning very well at all.

I don't know when I'll start sleeping normal but it couldn't be soon enough! I am frustrated and tired.

Sun_shine