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Author Topic: Recommendations for Supplements to Help Anxiety?  (Read 271 times)

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Offline runningonempty

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Recommendations for Supplements to Help Anxiety?
« on: September 11, 2011, 02:03:09 PM »
My wife is a vegetarian who suffers from anxiety. I am wondering what kinds of vitamins or supplements she ought to be taking to help? So far I've read about B-Complex and we've both started on those just today, along with Vitamin C as well.

Any other suggestions? She typically doesn't take any vitamins and is not on any meds for her anxiety.

Thanks for your help!

(I realized after posting this it's prob not in the right category- but can't figure out how to move it. I'm sorry!)
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