Fear

[angeliz]

Hello everyone;

I have posted on here in the past about depression, anxiety, my sons death, my moms death...and so with all of this learned I have developed sucha huge state of FEAR. I feel like my mind goes a 100miles an hour every day and I fear that Im going to stroke out. I worry about my son here, will something happen to him. Thats probably my number one fear, second I fear death. Im a Christian woman (43 yrs old) but even though Im a believer, I fear what is after death. I fear what Ill die of, I fear losing my new husband, I fear that I have some disease...( I have stomach problems and tachycardia, pvc's,) I just worry every day...I work my self into a panic, I feel like Im almost to a state of paranoid. But, I take Ativan when I feel I really need it. Not around the clock. But I hate feeling like this. I have started seeing a therapist. He says that I definitely have PTSD. We are suppose to start a therapy called EDMR. Anyone heard of or done this???? Any help would be greatly appreciated!

[apple]

You could PM Kiara.  She has done this type of therapy and says it is working well for her.   

[CK6951]

I did EMDR about four years ago. I did it on a few specific things with people. I was actually thinking about this the other day and I cannot remember what it was that happened so bad that we did the EMDR sessions on so I would have to say YES it worked for me. I only remember bits and pieces and I would do it all over again.