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Offline americanwoman

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« on: March 22, 2011, 09:35:10 PM »
Hello,
I'm new here and not even sure if I'm doing this right.  I was diagnosed with panic and anxiety disorder when I was 30.  I am now 46.  I didn't even know I was depressed.  I was working two jobs and came home from work one night and bam! I started having a panic attack.  They continued for weeks and I couldn't even work most of the time.  I cried 24/7 and didn't even know why. Lucky for me, I knew what was happening because the exact same thing happened to my sister.  I finally went and got help at the local mental health center and I was put on Paxil and Xanax.  I was terrified to take the meds.  I was scared of everything.  But I took them a little at a time.  Then one morning I woke up and it was like a miracle.  The fog had lifted and the anxiety had subsided.  I was on paxil for 10 yrs.  I quit taking it and have been fine for years until recently.  I have been under extreme stress since 2006 as my son was diagnosed with schizoaffective disorder. I felt the old feelings of anxiety creeping back in so I just started the paxil again a few weeks ago.  Just wanted to give everybody a little background on my condition.  So hello!
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Offline sixpack

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Re: !
« Reply #1 on: March 23, 2011, 07:35:52 AM »
hi american

it is a pleasure to meet you.  I'm 47 and a mom to 6.  My eldest is severely disabled so that is always a great stressor for me.  I understand how your son's dianosis could be tough on you him and you.  Hang in there.  Things will get better.
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MOST anxiety happens at the subconscious level.  JUST because you don't feel consciously anxious or had a day or two of calm doesn't mean your mind & body are relaxed.  It can take months of reduced anxiety before a body goes back to a more non-reactive state. 

Offline tigerpaw

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Re: !
« Reply #2 on: March 24, 2011, 09:14:28 PM »
I know you will find lots of support here. Let me remind you you can access the Chat Room, after a minimum amount of posts and talk live to some of us here!  A great resource for you.

Also you can post your favorite picture in the Members Gallery.

Check out an introductory post on, "When you think no one understands ....read this."........Link: http://www.anxietyzone.com/index.php/topic,9100.0.html

Lots to do here~

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Psalm 34:4 'He saved me from all that I feared."......

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