sorry for the tmi once again but im getting a little annoyed here. Quit smoking 7 weeks ago, thats going great however I think my body is adjusting to life without the smoking/chemicals adn now im having trouble here...i go a few days without a bm and before-when i was smoking i was going every day. I know I know we talked about this yesterday and since then I thought for sure I'd ahve a bm but here we are...day 3 or 4 now Im afraid to actually count. I'm getting these weird feelings like either cramps or trapped gas. I know-how attractive ...again...sorry. But it's like I know theres a lot in there, under my belly button like...i'm getting frustrated. Seriously-WHAT IS CONSTIPATION??? I read that anything less than 3 times a week...wth..??? i know -fiber, water, blah blah but seriously how much more??
boy an i the idiot for complaining about this huh? i know its stupid but I just worry because of colon ca in my family...."any change in bm..." you know they say adn this is a change. I know the not smoking HAS to have something to do with it right? so its not ca....?? right?