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Author Topic: Looking for some books on CBT and anxiety  (Read 1102 times)

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Offline 2anxious

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Looking for some books on CBT and anxiety
« on: March 13, 2007, 04:00:59 PM »
I was wondering if anyone could reccomend some good books/workbooks dealing with CBT and anxiety/OCD?  Thanks!
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Offline ocdengineer

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Re: Looking for some books on CBT and anxiety
« Reply #1 on: March 15, 2007, 08:19:02 PM »
I don't know of any off hand, but my first step would be to do a quick search on amazon.com and see what you can find there.  It is a great resource. 

Good luck,
OE
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Offline NightOwl

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Re: Looking for some books on CBT and anxiety
« Reply #2 on: March 16, 2007, 03:30:58 AM »
Books by David Burns are supposed to be good.  I dunno how to judge since his are all Iahve read really.  The workbook is called "ten days to self-esteem".  And actual books are called "feeling good" and "the feeling good handbook".
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Offline 2anxious

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Re: Looking for some books on CBT and anxiety
« Reply #3 on: March 16, 2007, 09:31:19 AM »
Thank You!  ;D
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