Al,
Benzos should be dealt with carefully! I totally agree. A doctor should prescribe them and then monitor a patients progress carefully over time as with any psychotropic medication. Yes, people do have withdrawl from Benzo's, again like many other psychotropic medications. Point is, Benzos are given a bad rap by the pharmaceutical industry, not due to its side effects or its withdrawl symptoms. Most withdrawl symptoms can be avoided simply by weaning yourself off the medication over time. Xanax can be bought for pennies a pill and antidepressants are much more expensive. This is why benzos are less likely to be prescribed.
Bottom line Benzos and antidepressants are not addictive. Whether you choose to believe this or not, there is no medical literature or study out there proving that Benzos are "addictive". Not a single one. Coke and heroin are addictive, benzos are not.
From Websters on-line see #2:
Main Entry: ad·dic·tion
Pronunciation: &-'dik-sh&n, a-
Function: noun
1 : the quality or state of being addicted <addiction to reading>
2 : compulsive need for and use of a habit-forming substance (as heroin, nicotine, or alcohol) characterized by
tolerance and by well-defined physiological symptoms upon withdrawal; broadly :
persistent compulsive use of a substance known by the user to be harmful Benzos do neither of the things highlighted above. Addiction is word that is thrown around without regard to its real definition. Insulin is dependency forming as well and not addictive. Nobody complains about insulin being addictive, but the withdrawl from insulin can lead to death.
This is a battle that has gone on for many years and we won't settle it here, but trust me, anxiety disorders are a life long illness and should be treated as such. You are young and have a lot of time to think about there types of questions and I am glad you are actively doing it!
I kicked OCD when I was twenty for almost 5 years with no meds, but it came back. It always does. Anxiety disorders have higher than a 90% relapse rate and OCD is worse than average! Once real stress like a family, kids, stressful job etc. hit, the anxiety disorder will rear its ugly head again. That is how it works. I also had an OCD event when I was in the second grade that I beat by the 4th grade, so there is no doubt that it is doable in the short term, but it is a genetic disease.
This lends itself to long term life changes as well as possibly medication depending on the severity. The best things one can do with an anxiety disorder is:
Exercise
Eat well
Avoid recreational drugs of all kinds including alcohol, nicotine, and caffeine!
Meditation and Mindfulness are extremely helpful see
www.buddhanet.net for all kinds of great reading
CBT is also really beneficial
And medication if required
Kim,
I agree with Al on most everything else he said minus the antipsychotics. I took a trip down that road and it wasn't a place I ever want to be again. I think the less drugs the better in Zack's case, but the first thing to do is find a specialist in anxiety and mood disorders like Al said! Never trust the first mechanic!
Also, has Zack been checked for Autism? Honestly, a lot of his symptoms don't sound like anxiety to me. I am not a doctor, but his obsessive habits and difficulty with mood swings could be a sign of Autism? If you haven't looked into it already, maybe it is worthwhile doing. I would think your anxiety disorder specialist that you are going to find would be able to help you distinguish this though, so find a good doctor first.
Anyway, you guys take care,
OE