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Author Topic: MOVED: 3 Steps to Overcome Shyness and Social Anxiety  (Read 443 times)

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Offline sixpack

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MOVED: 3 Steps to Overcome Shyness and Social Anxiety
« on: September 23, 2010, 07:15:12 AM »
This topic has been moved to Black Hole.

inappropriate link in signature. please read the community guidelines posted as a sticky in the Intro Folder regarding posting links anywhere in a post or profile to competing/commercial/personal/soliciting websites 

http://www.anxietyzone.com/index.php?topic=30990.0
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MOST anxiety happens at the subconscious level.  JUST because you don't feel consciously anxious or had a day or two of calm doesn't mean your mind & body are relaxed.  It can take months of reduced anxiety before a body goes back to a more non-reactive state. 
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