This illness at the end of the day is the patient's problem and responsibility, especially when the patient is an adult. So to me, it makes sense for us to take it seriously. ...also come on, we have PANIC and ANXIETY problems...of course we're gonna stress out more than the situation warrants occasionally.
Sometimes the "professionals" act like they forgot that they work with people with mental illnesses.
I had my first panic attack when I was 15....didn't have another one that I NOTICED until I was 21. Now I'm 32. I've been having panic, worse every year for the last 11 years. I started MH treatment for bipolar and panic symptoms in 2004, and it still gets worse every year.
The CBT program I've been going through the past year concentrates on breaking habits like the worry habit, that make our symptoms worse when we notice them. It has helped me out sometimes, but I still have whole months of high anxiety every once in a while. I learn from other people though, and at least USUALLY I'm good at hiding the symptoms, even in a full blown panic attack. People just think I'm a little winded.
...other times though (more usual) I have a wide birth and people either stare me down or give me a lot of space, because apparently I come off like that little girl from The Ring, or somebody detoxing from crack.
I hope there is an end to my symptoms before I run out of patience & just shoot myself in the head. I hate when disrespectful doctors & therapists who you poured all your lifes' details out to, laugh in your face.
I guess I can see why they think it's funny that we take such a "harmless" illness seriously, but laughing in our faces is pretty much abuse in thier office. They hold all the power, you're trying to get a service as a customer, you're pretty much powerless & they make mostly all the decisions. Then to laugh in the customers' face? I've had 3 of my 4 past shrinks act like this after they had been working with me for awhile. Basically they go "you're smart, you'll figure it out. relax." Idiots, I am trying to figure it out, just have some respect. I don't like bullies a whole lot