19 Years Old with GAD. and New!

[herewegojamie]

Hi everyone. Oh my lol I feel like I'm at an AA meeting (I've never actually been to one, just seen them on TV) where I'm Like Hi, I'm Jamie. And in my head, the rest of you go 'Hi Jamie.' Anyway, I'm rambling.

I'm new to the forums. I came here just to chat with people who actually understand anxiety. I'm 19 with GAD, and it's just so frustrating sometimes. The thing with me though is, like I don't worry about say my grades falling or my friend problems. Those thoughts turn into for some reason me worrying about the world ending or about me getting sick and dying.

It's so weird, my therapist says that sometimes these thoughts are easier to think about than what's actually bothering me deep down inside. I just don't get it, these thoughts that I have now are paralyzing, and I'm sure you can all relate. Its like when one of those thoughts come into my head, i feel like i squeeze my whole body together trying to get them out. And soon it feels like i'm numb inside. It's probably not good in the long run, but it's a quick fix.

Anyway, so I just wanted to know if anyone else has gad or if they're any teens with it out there? Or some advice for those older than me? Thanks. And also if you're interested, I just started an anxiety blog, please check it out if you'd like :) http://herewegojamie.blogspot.com/

[Islander]

Hi Jamie 

Welcome to the site. You will find lots of wonderful, supportive people here on the forums and also in the chat room. I have GAD and have had for some years, but I am working on it. So, never feel you are alone. Tons of others on here have it as well. You can ask specific questions on GAD on the section of the forum for GAD sufferers. Take care and good luck! I will check out your blog. 

[privera3]

Hi, and welcome to anxietyzone.
I just turned 19, and i've had GAD and panic disorder for a year. Yes, it can be frustrating and were here to help each other.

[Cole18]

17 here, and believe me, I know exactly what you are talking about. Horrible huh? But like everyone else has said, everyone here is great, and very supportive. It's good to know that, when we feel we are the only ones with this problem, we find out how far from true that is! 

[tigerpaw]

I know you will find lots of support here. Let me remind you you can access the Chat Room, and talk live to some of us here!  A great resource for you. Also you can post your favorite picture in the Members Gallery. Lots to do here~