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Author Topic: Introduce yourself....  (Read 191 times)

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Offline 2panic2much

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Introduce yourself....
« on: August 11, 2010, 09:29:40 PM »
 :action-smiley-065: Hi everyone!  I suffer from panic disorder, bipolar, depression...to name a few.  I have been struggling since childhood and trying to get started back in therapy and on meds once more.  I thought I was doing better and to be honest felt ashamed and embarrassed of being on meds. so I stopped everything about a year ago to just find myself right back in the cycle once more.  I am new on here and so glade I found this site so I can share my experiences and get support.  I also hope that I can help someone else out who is going through this.  Best Wishes To Everyone!  Keep fighting the battle because there is hope! 
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2panic2much

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Re: Introduce yourself....
« Reply #1 on: August 12, 2010, 05:41:03 PM »
hello!!!

I'm so glad you found us.  Welcome aboard our  B-; boat.  It is a pleasure to meet you.
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MOST anxiety happens at the subconscious level.  JUST because you don't feel consciously anxious or had a day or two of calm doesn't mean your mind & body are relaxed.  It can take months of reduced anxiety before a body goes back to a more non-reactive state. 

Offline tigerpaw

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Re: Introduce yourself....
« Reply #2 on: August 13, 2010, 02:22:40 PM »
I know you will find lots of support here. Let me remind you you can access the Chat Room, and talk live to some of us here!  A great resource for you. Also you can post your favorite picture in the Members Gallery. Lots to do here~
 
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Psalm 34:4 'He saved me from all that I feared."......

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