Hi,
To begin with, I've been diagnosed with generalized anxiety disorder and depression. Beginning in November of last year, I began having these weird mood swings unlike anything (and I dealt with depression and anxiety in high school) unlike anything that I have ever experienced before. I would feel uneasy, unhappy, anxious about everything, and it would gradually build up over a few days until I would break down crying and crying because i was so scared and hopeless about what was going on with me and hated the panic i would experience over everything. It begins in an overly thoughtful mood, then I guess I focus too much on the future and other things that trouble me and have troubled me in the past. I think about how hard life is to live and how much of a struggle the rest of my life will be even though, on days when I feel better, I don't feel that way at all. It's all racing thoughts I can't quit that go round and round in my head of all the things I dislike, am scared of, the hopelessness I feel....and then the deep, piercing sadness over that. Then, on top of it all, I start to panic even more about what could be wrong with me and how uneasy and frightened and sad I feel. I used to be able to regulate my anxiety and depression when I was younger, but now, it's an impossible task. One of my worst fears is severe mental illness, and every day I worry that I'm going to lose my best comfort--my internal sanity. I become immobilized in these thoughts and even feel completely depersonalized, like time stops and I'm stuck in my racing thoughts until I start crying and crying and can't stop for awhile. I'll also avoid certain people and like to be alone at home (being in the public during these times is the most trying thing ever). It's the hardest thing I've every had to go through. I've been taking citalopram (20 mg) since March, and, about a month ago, began taking abilify since I still would have these mood swings. They just come and go randomly, hand in hand, no matter what's going on in my life. The sadness part lasts a few days (although I usually feel a bit better during the morning/day), then I'll be fine for a little while. That's why I'm wondering if I might be bipolar. The one thing is, that I don't really have manic phases. There are, however, times when I'm in a very good mood, kind of hyper, very friendly, self-confident...but I'm not impulsive or any other severe feature of a manic episode. I'm going to talk to my psychiatrist soon, but does anyone who is more familiar with bipolar disorder think that there might be reason to believe that I could have it?