HOME BASED ANXIETY RECOVERY PROGRAM QUESTION

[Sail-A-Wai]

I would appreciate hearing from members what home based anxiety program you have found to help you the most. I realize that if they worked 100% you would probably not be here and would be out living a full life. But we are all in stages of recovery.

I can't afford to throw money at these but really need help in breaking this cycle I am in. I had severe anxiety at age 19 and was housebound for two years - then recovered and was anxiety free for 30+ years. Now it has come back worse than ever for 4 years and I am not improving.

So please post your thoughts and recommendations on these programs.

Thanks for reading

James

[dbirm77]

So many companies prey on the anxious claiming to be able to rid you of your anxiety's once and for all.
Nothing can deliver that!
Having said that........

I have tried so many of them but the only one that I can say that has truly helped me is PANIC AWAY.
It has very straightforward advice and also offers a helpful forum, just like this one.

Good luck,
Drew