CANT DO THIS NO MORE!

[danny1993]

This whole Depersonalization thing in my head is driving me nuts!!! I feel gone like one night i woke up in another world that full of darkness and conflict, I dont get the feelings of life I used to, when I Walk to the shops it dosent seem like the shops I Once knew same for my school and even my house, its really upseting and I keep feeling that i will never get them feelings back, anyone else felt like this cause this is the worst of all my problems as i feel i am now coping with the anxiety well.

[Warbirdwf]

This whole Depersonalization thing in my head is driving me nuts!!! I feel gone like one night i woke up in another world that full of darkness and conflict, I dont get the feelings of life I used to, when I Walk to the shops it dosent seem like the shops I Once knew same for my school and even my house, its really upseting and I keep feeling that i will never get them feelings back, anyone else felt like this cause this is the worst of all my problems as i feel i am now coping with the anxiety well.

You're experiencing high anxiety still. The fact that you thinking and worrying about depersonalization demonstrates that. I have been enjoying some pretty normal days where I feel my anxiety level is back to "normal". It's quite amazing the difference in how I feel compared to when my anxiety is elevated. I've learned to just ignore the weird thoughts when I'm in a high anxiety state. It's not always easy but it makes the thoughts disapate much quicker.
Once your anxiety starts to calm down and slowly fade away due to your body healing, these thoughts will go away too.

[danny1993]

I Know i still having high anxiety but Im dealing with it well, I Just wish this unreality feeling would go away