Going insane

[cuddly]

  this is how I am feeling again !!!! It just will not go away  I am so totally fed up of it and there is no one to talk to. ....................................... .....

[teeps]

i know how you feel, i am trying to get out of there my self. can i ask you is there something that you used to really love to do that you haven't done for ages, like paint or read a book. i only ask cause i dusted off my easel a couple of days ago and haven't painted for 3 years and it felt so good to remember how i feel when i paint.

[nikki911]

  hi what r ur symtems wb

[leanneoco]

I feel exactly the same, and when i try talking to my friends, they just say its all in your head, ignore it.  If only they knew what it feels like! 

I have found that listening to audiobooks really help calm me down as you keep your mind focused on picturing what they are describing in the books and it takes your mind off what you are feeling

[cuddly]

My mind is racing, my face has gone numb again and I have this really horrible feeling of dread in the pit of my stomach.

I do love to read or play on my DS I know that would take my mind off things but at the moment I am at work and I just can't seem to concentrate on anything only that there is something really bad going to happen. 

My family or closest friends don't understand they all think I am crazy.  I spend all of my time now bottling it up and not saying anything.

I am sure it will pass soon but I just feel at the moment like I am going insane.


xxx