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Author Topic: Hello  (Read 249 times)

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Offline 2bit

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Hello
« on: June 21, 2010, 07:05:06 PM »
25 years old. Been dealing with ocd/panic/agoraphobia for 15 years now. Just looking for help, that's all!
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Offline sixpack

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Re: Hello
« Reply #1 on: June 21, 2010, 07:55:46 PM »
Hi 2bit

well that's what our forum is here for   :yes:  I hope you find some helpful posts.  Welcome aboard.
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MOST anxiety happens at the subconscious level.  JUST because you don't feel consciously anxious or had a day or two of calm doesn't mean your mind & body are relaxed.  It can take months of reduced anxiety before a body goes back to a more non-reactive state. 
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