Chat Now!   Member Gallery   AZ Connections   Games   Social Groups   AZ Member Blogs   Health News  Try Something New!

Author Topic: down again  (Read 1950 times)

0 Members and 1 Guest are viewing this topic.

Offline lt33

  • Full Member
  • ***
  • Posts: 134
  • Rec's: 3
    • Poke This Member
down again
« on: January 24, 2007, 02:53:30 PM »
Lately I've been feeling down again. For now I can handle it but, as many times before, it seems to be the beginning of another breakdown, so I'm trying new meds starting today. I've been prescribed antiepileptics (together with other stuff, ssri as well). I've taken them before for some time, as part of a cocktail that seemed to work (in spite of having most o the side-effects described as common) until having the worse breakdown I ever experienced: not only I got depressed but with agoraphobia as well, sometimes I've anxiety so bad I can't get far from home (I live in the middle of a stressfull city), but never had agoraphobia. I dropped that medication (and Dr.) then and started another, lighter, one, and got better.

I didn't recover since my latest depression breakdown yet, months ago. I often think of that girl, feel bad that I made our relationship frail by detaching myself from that often. I understand I did it mainly because the girl was stressing me terribly, making a big deal of my frailties when she should let me be instead (at least that, to get some support from her would never happen, she was not that kind of girl, so I couldn't even allow my anxiety problems to bother her in any way). After breaking-up with her she managed to make me believe we were worth another try, I did. That time I tried harder, but in a couple of weeks she told me "we aren't working" and broke up. After I had a panic attack when I was with her. How could I have a panic attack with a girlfriend by my side? I soon found out.
All the things she had said, the way she treated me, I didn't knew we could have a relationship with someone who cares as little as she did. It made me feel so bad about myself, my depression and anxiety. When I had that panic attack I understood she couldn't care less about me, she was just annoyed that we couldn't go somewhere with her friends.

Since then I lost a big chunk of hope of meeting someone I'd love who would accept me as I am. There are people that are different from that, I know, I even met some, but this time I feel something broke inside for good, and that these kind of experiences made me lose faith in love. I often dream of moving to a country and leaving my life behind, starting a new one from scratch and meet new people, but I know it wouldn't solve my problems and that I'd probably be sticking the head in the sand. I'm not a bad person, actually, there are lots of good things about me, there are bad ones as well, and I hate those (just like everybody) but it's very hard for me to face this kind of experiences this often, girlfriends who are not really girlfriends, friends who are not really friends, people so stressed with the idea of being successful that they rule one out everyone who could spoil their image towards others somehow.

I fear the day things will get unbearable. The way I get so down, either for me or for the world I live in, where there's so much pain, so much fear and injustice, it hits me so hard. Not that I lost the belief in life's sense, but there are times in which it gets too hard for me to go on doing what I have to do in order to get better and "get a life", depression and anxiety will probably never go away for good and they already messed my life so much.

This meds I'd rather not take, sodium valproate, its possible side-effects are very dangerous. I hope they know what they are doing by allowing their release in the market.
Bookmark and Share
Lenny

Offline ladyK

  • Full Member
  • ***
  • Posts: 114
  • Rec's: 0
  • Gender: Female
    • Poke This Member
Re: down again
« Reply #1 on: January 24, 2007, 03:30:21 PM »
Hi It33:

Wow sounds like you've got the weight of the world on you.  You've probably heard this a million times but here goes anyway.  Try not to be hard on yourself.  You're right when you say all of us have things about us that are adorable and lovable but then there's the flip side.  I recently "lost" a long time friend...well I thought she was a friend but she turned on me (moved in with my ex-husband) it felt like a death to me and then I got really angry about it and got so cynical about friendships and such that I tried to shut myself off from friends.  What did I need friends for I have a huge family, is what I told myself. But as luck would have it or maybe divine intravention, I re-met a friend I hadn't seen in 20 years and the cynicism sort of faded away.  It's hard to go on when someone has so harshly rejected you but time does heal. I guess what I'm trying to say is hang in there.  Don't know if this helps you but I hope you find some comfort.

Take care, ladyK
Bookmark and Share

Offline lt33

  • Full Member
  • ***
  • Posts: 134
  • Rec's: 3
    • Poke This Member
Re: down again
« Reply #2 on: January 24, 2007, 04:24:53 PM »
Thanks Lady k.

I don't really need the weight of the world on my shoulders to be down. There are days in which the re-plays are enough. That's the problem...

(by the way, it's not IT but LT. not that I'd mind being IT... )

lenny
Bookmark and Share
Lenny

Offline ladyK

  • Full Member
  • ***
  • Posts: 114
  • Rec's: 0
  • Gender: Female
    • Poke This Member
Re: down again
« Reply #3 on: January 24, 2007, 06:23:53 PM »
Hi lt33:

Tag your IT!  Sorry, read it wrong.  Well I just wanted to tell you that there is alot of support here, you can rant, rave and feel safe.  Take care.

ladyK
Bookmark and Share

Offline lt33

  • Full Member
  • ***
  • Posts: 134
  • Rec's: 3
    • Poke This Member
Re: down again
« Reply #4 on: January 24, 2007, 08:55:58 PM »
Yes, this is a safe place to vent. Good there are some in which to let the everyday "OK" mask down.
Some hours later there was some relief. Sometimes it really gets to me how things/people are and I'm led to regret what I'd rather keep in the good memories shelf. But yes, time heals, and the bad days in between, no one can have them for us, isn't it? Thanks again.
Bookmark and Share
Lenny

Offline ConstantWorrier

  • Jr. Member
  • **
  • Posts: 71
  • Rec's: 0
  • Gender: Female
    • Poke This Member
Re: down again
« Reply #5 on: January 25, 2007, 05:58:14 PM »
I understand what you're going through.
I dated a guy for two years, and at the beginning it was great.
then he treated me badly and I broke up with him.
We got back together and dated for another year, yet again, things were great at the beginning and then he started to mess with my head. Pretending that he cared, and then acting like he didn't again, and then he did, and he was emotionally sour with me anyway. For what reason, I will never understand.
Now that I'm out of it, I see a better person in myself, and I am dating someone who appreciates everything about me, and knows that I have problems with anxiety, but loves me just as much if not more.

I hope this helps you!!
Things will get better, It33.

--CW
Bookmark and Share
Hope.Faith.Kindness. <3
Never give up hope.
Rely on your faith.
Strength through kindness.
Lend a hand to another.

Offline lt33

  • Full Member
  • ***
  • Posts: 134
  • Rec's: 3
    • Poke This Member
Re: down again
« Reply #6 on: January 25, 2007, 08:15:52 PM »
Thanks CW.
Things will get better indeed. It's just that this last year was so difficult that the hope I try not to lose is almost none by now.
In this last year almost every people I cared for either left the country or turned out to be not that good. Usually I manage to keep on going yet there are times I don't know what for. The smallest things are getting to me harder than big ones did before. I guess it's the depression and its overwhelming symptoms of hopelessness and low self-esteem, I understand things one way, but I feel another. All the sad things in my life keep coming back to mind since I wake up until I fall asleep. Waiting for time to heal. To bump in nice people instead of this set of sad characters who are in more messed than I am. How I wish there was an undo button in life...
Bookmark and Share
Lenny

Offline lt33

  • Full Member
  • ***
  • Posts: 134
  • Rec's: 3
    • Poke This Member
Re: down again
« Reply #7 on: January 27, 2007, 08:20:14 AM »
So much bitterness. Good there are some depression free moments to get a better perspective of life. This not taking meds thing is turnning out very difficult.
Bookmark and Share
Lenny

Offline ConstantWorrier

  • Jr. Member
  • **
  • Posts: 71
  • Rec's: 0
  • Gender: Female
    • Poke This Member
Re: down again
« Reply #8 on: February 04, 2007, 02:09:42 PM »
I guess it's mostly a personal choice with the meds thing.
I won't take them, just because I don't want to put things into my body. I think there are alternative ways to combat depression and anxiety.
Lately I have been exercising, doing 3 mile walks, not just to prepare for Track season, but also it helps bring down the intensity of my anxiety.
I think a lot of little things like that can help a lot.

--CW
Bookmark and Share
Hope.Faith.Kindness. <3
Never give up hope.
Rely on your faith.
Strength through kindness.
Lend a hand to another.

Offline lt33

  • Full Member
  • ***
  • Posts: 134
  • Rec's: 3
    • Poke This Member
Re: down again
« Reply #9 on: February 15, 2007, 03:31:40 PM »
I'm back to meds. I handled things the more I could, but had to give in yesterday as I was feeling I was getting mad. Really mad, I was feeling I was about to lose my mind completely, afraid of 0669 or going nuts for good. I don't think I ever felt this so strong, really losing it. So, if that's the choice, I rather take the medication, even if I'm unsure it will be of any help and that there are so many side effects.
I'm still scared and feeling on the edge. I try not to mind all the things that are stressing me so much right now, but it really is hard to forget about the problems when I bump into them and the way depression and panic messed my life. Allthough I'm trying harder than I ever did before, things seem to get worse, and I don't know what more I can do. I'm so afraid of losing my mind permanently.
Bookmark and Share
Lenny

Tags: