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Author Topic: Overcoming Health Anxiety (the book)  (Read 759 times)

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Offline shade

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Overcoming Health Anxiety (the book)
« on: May 21, 2010, 10:02:29 AM »
So this is the only book I have found about HA.  I'm only half way through, and it's an okay book, but it has a lot of written exercises I find hard do because my HA changes direction so much, it's hard to pick just one worry and work on it.  I was just wondering about any other books anyone has read and likes about HA? 
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Offline dizziegirl3

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Re: Overcoming Health Anxiety (the book)
« Reply #1 on: May 21, 2010, 12:56:57 PM »
Hope and Help for Your Nerves by Claire Weekes is a great one! I am in the middle of it, She also has some others that I have read.
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Offline AYKM

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Re: Overcoming Health Anxiety (the book)
« Reply #2 on: May 21, 2010, 01:16:06 PM »
I love The Worry Cure, not sure by who (a Dr. of somesort) but it has become a reference guide for me over the years.
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Offline loveya14

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Re: Overcoming Health Anxiety (the book)
« Reply #3 on: May 21, 2010, 02:47:52 PM »
Claire Weeks is for sure the best , I have 2 of her books ,  I use to travel with them just in case I felt some anxiety , her books are like my Xanax !
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Offline shade

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Re: Overcoming Health Anxiety (the book)
« Reply #4 on: May 21, 2010, 05:21:04 PM »
Thanks, guys! going to amazon now!  :action-smiley-065:
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