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Author Topic: 23 year old female! new to this site!!!  (Read 305 times)

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Offline Einna151

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23 year old female! new to this site!!!
« on: April 12, 2010, 10:43:07 AM »
hey everyone! my name is annie, im 23 years old, and have a 13 month old son (single parent). Ive had anxiety for almost 7 years now but really am trying to overcome it now especially for my son. don't even know where to begin..lol..im just ALWAYS anxious, cant go in to any type of store without completely freaking out and having to run out, i am always worried about my health like thinking i have a brain tumor to heart problems, and i get pretty bad random panic attacks. i came on this site to talk and meet other people going thru the same thing as me
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"When any fit of anxiety or gloominess or perversion of the mind lays hold upon you, make it a rule not to publish it by complaints but exert your whole care to hide it. By endeavoring to hide it, you will drive it away."

Offline sixpack

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Re: 23 year old female! new to this site!!!
« Reply #1 on: April 12, 2010, 01:08:39 PM »
Welcome

there are lots of great information from very nice folks.
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MOST anxiety happens at the subconscious level.  JUST because you don't feel consciously anxious or had a day or two of calm doesn't mean your mind & body are relaxed.  It can take months of reduced anxiety before a body goes back to a more non-reactive state. 

Offline johndeere216

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Re: 23 year old female! new to this site!!!
« Reply #2 on: April 14, 2010, 08:12:45 AM »
Hello Annie.  I have suffered from the exact same things that you describe as have many of us.  I look forward to talking to you.  This site has helped me a good bit.  I'm sure it will help you too.
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