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Author Topic: Newbie  (Read 294 times)

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Offline mothra2010

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Newbie
« on: March 31, 2010, 03:25:31 PM »
Hello-

Just recently diagnosed with GAD and feeling a bit isolated. I thought connecting with others would be a good idea. So...hello!
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Offline sixpack

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Re: Newbie
« Reply #1 on: March 31, 2010, 05:28:03 PM »
Hello and welcome to the ZONE
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MOST anxiety happens at the subconscious level.  JUST because you don't feel consciously anxious or had a day or two of calm doesn't mean your mind & body are relaxed.  It can take months of reduced anxiety before a body goes back to a more non-reactive state. 

Offline lovedbymany

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Re: Newbie
« Reply #2 on: April 18, 2010, 11:26:56 AM »
Welcome.  You are not alone.  There are alot of "us" out there.  This is a great site for encouragement, support and information. Take care.
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