After answering some guy's post i realized something about myself and im wondering if any of you seem to have this anxiety thing going on.
My experience with anxiety--> The way i see anxiety is this: You basicly are numb to feel exactly how anxious your sub conscious makes you feel. Its like when i get scared of something..the effects of being scared start right away but myself realising that im scared takes kinda of a delay.Sometimes i don't realise things but they happen.
I get nervous, i don't feel nervous but as soon as i close my eyes and start to relax i notice that ive been under nervous pressure.
When im excited, i feel good and my quest for understanding why? ends there, i just enjoy the moment soon to realize im pumped up like an electric generator..
Its this kind of numbness to feel things right away that my anxiety has taken from me. The worst is when i listen to music which reminds me of things in my past or are just sad...in the begining it doesn't seem to affect me at all but eventualy moments after i stopped listening to that song i get this huge wave of depression surrounding me.
Anyone else feeling this numbness to feel things.