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Author Topic: I feel so lost.  (Read 434 times)

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Offline castlesrain

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I feel so lost.
« on: December 31, 2009, 02:23:08 PM »
Hello,

I'm 25 years old. I suffer from anxiety/panic attacks, tight chest, dizziness, compulsive behavior, depression and cfs.

It's beginning to be so bad that I can barely get through a day without an "episode" or having an argument with a family member.

I stumbled on this website last night and just thought that I'd try it out.

I'm Castles, it's nice to meet you.
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Offline sixpack

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Re: I feel so lost.
« Reply #1 on: December 31, 2009, 02:32:28 PM »
HI and welcome to the ZONE I'm glad the stumbling led you here.  Have a good look around.  There are lots of great folks and posts around and about.  I look forward to getting to know you better.

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MOST anxiety happens at the subconscious level.  JUST because you don't feel consciously anxious or had a day or two of calm doesn't mean your mind & body are relaxed.  It can take months of reduced anxiety before a body goes back to a more non-reactive state. 

Offline FeelingOptimistic

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Re: I feel so lost.
« Reply #2 on: December 31, 2009, 03:00:11 PM »
Hi Castles,

You're not lost any more, and you're in good company.  :yes:  Glad you are here and I look forward to getting to know you.

Happy New Year!
Feeling Optimistic :action-smiley-065:
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Offline rch

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Re: I feel so lost.
« Reply #3 on: January 03, 2010, 05:03:58 PM »
get loads of support and help off us , get ur life back with the right information and support x
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Offline SASKRS

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Re: I feel so lost.
« Reply #4 on: January 03, 2010, 05:43:43 PM »
Welcome! Hope that you find the site helpful! I sure do. It does get better!  :)
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Today is the tomorrow we worried about yesterday.  ~Author Unknown
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