Im so fed up of this

[Angel5576]

Help im gettin really panicy, i have an exam on friday and it lasts 2 hours 40 minutes Its absolutely petrified me I dont know what 2 do. im makin myself worried bout if i need the loo yet again i keep shaking and im so scared. im so fed up now this is ruining my life,  is there actually a name 4 my phobia? is it ever going 2 go away  i hate it i hate it i hate it im so angry and i feel so stupid because no-one understands me  my wish is to meet someone that understands me. i dont know what 2 do im just so fed up.   

Angel x

[NightOwl]

There is probably a name for it.  Every anxiety seems to have some name.  I never got an "extreme" amount of anxiety for tests, but I got some anxiety for them.

I hope you feel better.    I wish I knew something to tell you.  Try not to think of it as important and relax, but I know that is very hard to do because I know from my own experiences how ahrd it is to make the anxiety go away even when I know it should. 

[GMan86]

I here you hun. I had to go down to my college and take a midterm and I was freaking out. It is so tough, but think after you do it how good you will feel. Trust me, even when you are thinking that it is STILL tough. May the Lord give you the strength to accomplish your goal. God Bless.

[Angel5576]

Thankyou Ive done my tests now and i got through it. I asked for strength and god obviously gave me it  I just wish that i could somehow control my anxiety more.. although talking about it makes it a lot better. I have to sacrifice so much in my life. For instance 2moro my friends are going 2 this clothes show thing which is 3 hours away with the school, I had absolutely no excuse 2 try and tell them y i couldnt come, so once again they dont understand y Im not doing something i would enjoy its so frustrating    Theres obviously no way theyll ever understand This web site is the only place where people understand me and where im not scared of sounding stupid.
So Thankyou bless you all  xxx

[NightOwl]

I am frustrated also.  And unfortunately I tend to take it out on people on other sites or people in general.

[gsxr60097]

I have similiar experiences with the loo and anxiety but it is not just for tests its everything.  I talk to my friends,  They may not know what you are going through but they will understand.  They will also forget so you may need to remind them a few times.  Also, the older you get the more comfortable you should be about letting people know and give them the benefit of the doubt.  People are more understanding than we think.  Its the only reason I made it this far in my life at the old age of 29...

[Angel5576]

thankyou for your advice, and i actually suffer it with everything as well.. be it trips, days out holidays especially travelling.. i have spoke to my best friend an she does understand .. but its hard wen no- one REALLY knows wat ure going thru.. u feel very alone  i would love to talk 2 u more as u r the first true person that would ever understand me x  i know it has taken me ages to reply but it takes me a while to pull my self 2getha and talk. thanku everyone  x

[gloomy]

How did the exam go?

[Angel5576]

it went prefect thanku, it was my mock and i got a B, got my real one in 2 weeks time :) but i am v confident now. Im not makin myself stupid this time! thanku for asking  and for everyones support 

[gloomy]

Same as me I have my end of year exams in a few weeks. Not freakin out just yet but am sure I will be nearer the time