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Offline jrmmlm

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« on: November 10, 2005, 06:30:48 AM »
 :spineyes:hi there i'm new to this, don't quite get whats going on with me, anxious, stress and feel like i am going crazy.  currently seeing a counsellor.
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Offline sheknits

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Re: new
« Reply #1 on: November 10, 2005, 12:59:12 PM »
welcome jrmmim

its great that you're seeing a counsellor. I was having trouble sleeping, but after my first visit with the psychiatrist i actually slept better. Just going in to see someone really eases he burden a bit.

Hang in there and keep getting help. It usually feels worse than it really is...at least that's been my experience.
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Offline jrmmlm

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Re: new
« Reply #2 on: November 11, 2005, 05:26:39 AM »
thanks, i think it may get worse before it gets better, but that the way things normally go isn't it.
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Offline sheknits

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Re: new
« Reply #3 on: November 11, 2005, 03:21:39 PM »
its so true. Because when i finally realized my anxiety was out of control, I got stuck in this place of guilt and shame about my condition...even though I'm getting help for it and doing everything i should be to get better.

I got this sudden feeling of being on the ouside looking in at everything. It's frustrating.
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