night sweats and tightness???

[ThaProphecy]

The longer I sleep, the more stiff and tight I am in the morning.  Also, if I sleep for about 7 hours, I sweat just a little bit and I notice it when I wake up, but it's just a little bit.  Howcome my body feels better when I get just a little sleep?  I won't feel super stiff and I wont sweat.  Why when I sleep longer?  Does anybody else have this?

[miika]

"Howcome my body feels better when I get just a little sleep?"

I`ve heard that some use this to treat depression. I mean sleep very little for a while. I`ve noticed if I sleep like 10 hours, I feel extra anxious and definitely not very good (dizzy etc). If I sleep 4 hours, I feel a lot better. I don`t know why this happens, I have no idea. And I sweat every night or I wake up feeling cold.