struggling

[joyina]

Struggling here, day by day.....I have anxiety issues, stemming from a few years ago with a history of depression.......got it pretty much under control tho excessive stressors and my period seem to get me anxious all over again. Have had a bad couple of weeks, going on three now....with chest pains, tightness, feels like something is sitting there and in my throat......I want to cry but cannot seem to......I am jittery and just not myself.....had some muscle spasms/twitches that made me paranoid a week or so ago......it is so terrible exhausting.....and I don't want to be on meds. Every year about this time, I seem to hit a low and then come back up again..........it's tiring..I just want to be me.

[tigerpaw]

I would suggest therapy. If your anxiety is cycling then there could be issues realted to that>........

[joyina]

Thanks....been through therapy...........always pushing the drugs. It did help..........it has been under control for some time now.........if it goes on much longer, i will go that route again..........ugh!