Hi everyone,
I'm in relationship with a man that was recently diagnosed with GAD and new to the board, so thanks for letting me crash your site. I'm hoping this site may offer some insight that I don't get from my boyfriend. He has struggled with "depression" for years, but some psych tests just showed that his depression is "mild" and within a normal range, while his real issue is severe anxiety. As someone that has battled my own mental health demons, I've tried to be understanding that sometimes his actions may not reflect his feelings, but its growing harder each day. Each time something comes up, my boyfriend says its the anxiety that makes him act that way. I have been letting these things go, hoping that treatment would help. After a little googling though - I'm not so sure that his behavior is explained by his disorder and I'm hoping you guys may have some insight.
My bf frequently goes "MIA" for days at a time. He doesn't answer the phone when we have plans and lately he has been standing me up with an upsetting frequency. These periods of no contact and stand ups are hard for me. I try to understand that he's having a hard time, but it hurts to think that he forgets about me. I have tried to calmly explain how I feel, but every time I tell him that I'm upset, he retracts even further. He avoids confrontation to the point that he will walk out without a word or not call for days on end.
It seems like the biggest problem is that his fear of a bad interaction with anyone (me, his parents, etc) prevents him from taking any action when it is necessary. This inevitably leads to exactly what he was afraid. The people involved are so upset or hurt, that they are as angry as he feared. When, if he had addressed the situation as it came, it wouldn't have been an issue at all. Is this normal behavior for someone with GAD?
I've tried so hard not take it personally, because I know what its like to battle your own mind, but when he says he's trying and nothing ever changes, it becomes harder and harder to believe.
Any comments/suggestions would be welcome. I really care about him and want to be supportive, but I'm beginning to wonder if I'm more of a burden than a help.
Thanks!