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Author Topic: What kind of treatment do you get?  (Read 1543 times)

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Offline giraffecat

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What kind of treatment do you get?
« on: August 21, 2006, 01:49:35 PM »
I am going to the doctor next Monday to get some help.....I have Social Anxiety disorder.  I was wondering what treatments (medication, therapy, etc) any of you that have it are undergoing.  I don't know what to expect.  Thanks!
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Offline Kitty_

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Re: What kind of treatment do you get?
« Reply #1 on: August 21, 2006, 11:19:15 PM »
     It really depends on the person... I don't like the idea of medication, so I've been doing therapy. CBT (Cognitive Behavioral Therapy) failed me horriblely, although I've heard of people who it worked on. Late;y I've been working in ACT, Aceptance and Commitment Therapy, and I think I've been having more fun and having a less of the "life sucks" attitude.

Loving Life and wishing you well,
                               Kitty_ :action-smiley-065:
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