Surprise surprise.
I feel great on the outside. Inside I can tell that I'm still a bit to 'revved up'.
First I went to the Neurologist:He prodded and poked and had me walk on heals and toes, etc.
The neuro said some interesting things.
He's got a lot of people coming to see him lately from Wall St with twitches and tremors that have no explanation other than anxiety. He said an EMG will be a waste of money and time, and I MUST ACCEPT THAT. I didn't want that anyway.
He said that if it's not better in three months to come and see him, but only if I'm worried about it, and he will do an MRI and EMG if it makes me feel better.
He said that doctors are their own worst patients, and that made me think of us. We are so expert in our disease of fixation.
I told him that in a study of 121 individuals with benign fasciculations 40 worked in health care, (The rest spent too much time on 'The Google' I bet) which he found interesting.He also pointed out that my Magnesium reading on my blood test was low, any lower and I would be clinically deficient, and that could lead to twitching.
This blood work was done AFTER I'd started taking supplements!!!--I've read that when we are stressed we fly through magnesium. Twitchers, if the twitching bothers you, take some supplements. You may be magnesium deficient.I mentioned that the twitching was better, even when I was anxious like today, which was my worst day in a while, terrified of what he might tell me.
He pointed out that he has seen people with ALS. The twitching is prolonged, persistent, and looks like 'constant ripples and waves' whether the muscle is at rest or not, but we know that, right?Dx: Benign Fasciculations
Rx: Fiji Water, Magnesium Supplement, Gatorade, a good Multivitamin, and see someone about CBTThen I went to see the psychiatrist. I apologized for going through my Xanax at a rate that was about 50% accelerated. He said he wouldn't give me more, but I think that was just to check my reaction. I told him I had a good excuse: The St. John's Wort I told him I would take (and showed him the bottle last time) has been shown clinically to basically halve the effectiveness of both Seroquel and Xanax. (Thanks again Catlover82) He said 'I forgot to tell you.'

I told him I was no longer taking SJW. I told him I worried about the Paxil, specifically SSRI Discontinuation Syndrome, and he said no Paxil, but upped my Seroquel.
He said I might be a hypochondriac. I said, 'Technically, only if I don't accept the Dx from the neuro.'Dx: 'Ambiguous Need to be Medicated Syndrome' (my term, perhaps someone could help me refine it)
Rx: 75mg Seroquel Night (up from 50mg), 37.5mg morning (up from 25). .25 Xanax AM and PM (same as before). Go to NA ((!) marijuana cessation (!)). And read about CBT on web. No psychologist necessary.So there it is. I've decided to reading in this topic as well (present threads excluded), but you will still see me in GAD and Medications forum. Feel free to PM me, but I need to break the cycle of HA Neurosis and focus on my General Anxiety. I still feel my lower jaw moving like I got too much adrenaline in me.