"Re-entry"

[optimistic_thinker]

Does anyone else experience really intense anxiety during "re-entry"?
I'm a junior in high school right now and school has always been one of my biggest sources of anxiety- both socially and just plain academically- and tomorrow is our first day back after a 4 day weekend. I seem to always get especially anxious for no particular reason when I'm going back after being away for a while.... I guess it has to do with reajusting, but it's still weird to me because it's not like anything new.... I'm unsure

Does anyone else get this (not just at school but anywhere)?

[tigerpaw]

Yes, I remember going back to school after a wekend and even after a vacation and getting those butterfly feelings.

Goosh I still do going back to work after a time off.

However, I think you need to monitor this. It could be that school IS a source of ANXIETY for you and taking it through with a THERAPIST could really help you find ways to reduce that THOUGHT stress you have.

Therapy is a really good path to consider.

Good Luck and hope to see you here  in CHAT someday.