does anyone have mood swings?

[adamb]

i know i must seem annoying to alot of yall because of how many different things i need help with, but lately ive been having some very draining, very crazy mood swings, from being perfectly fine, to terrible depressed.. i have read up on bi-polar but it doesent fit me because i dont really get into a mania, i just feel better..
i know now that if i occupy my mind, im fine.. but if i let just one little thought linger in, and fight it... im depressed.
and sometimes in matters of seconds i can change moods because of how i convince myself multiple times every day.
does this sound like anyone eles?

[apple]

That is me to a T

My husband chalks it up to me being a woman

With a nagging thougth, or just higher anxiety I can instant mad, depressed...

I hate it but it is a part of my anxiety, and being tense

[miika]

Hi adamb! I think you have anxiety, I have it, and I feel like that everyday. Let your mind do whatever it needs...don`t fight it  ;)

[adamb]

thanks guys, i didnt think mood swings like this were common with anxiety...
i just have problems keeping the anxiety out, i can do it for maybe 30 min and then its right back.